Can a massage make you healthier? The medical community has long known that stress levels have an impact on overall well-being. Minimizing tension and stress can contribute to a reduction of problems from muscle aches to common colds to heart disease.
We’re in favor of anything that results in the unique gift of better health, whether it’s a standing weekly appointment for a rub-down or just taking care of ourselves with a bit of pampering right at home. Here are some ideas for unique gifts that will pamper you with a massage from head to toe, and you’ll never even have to leave the house.
The Deep or Light Pressure Neck Massager provides penetrating, deep tissue massage or a soothing, light touch. Unlike typical neck massagers that only provide vibration, this model uses two rollers that rotate in two directions to simulate the kneading of the human hand. The massager is made from comfortable foam, sculpted to fit comfortably around the neck and can be compressed against specific areas of your neck and shoulders.
Get a gentle, soothing massage to both the top and bottom of the hand with The Hand Reflexology Massager. It compresses trigger points using a mechanical air pressure system that kneads the hand for a comfortable, spa-like massage. A team of physical therapists found the massager to have potential to help relieve pain and discomfort with its soothing rhythm that helps relieve the tension, stress, and fatigue associated with extended keyboard and mouse usage.
The Invigorating Heel To Toe Masseuse combines deep tissue shiatsu, compression, and heat for an invigorating foot massage that rivals those given by a professional masseuse. Simply tuck each foot into the soft cloth-lined pockets for a vigorous 15-minute session. An infrared heat setting can be used to pleasantly warm the soles to boost relaxation.
So take care of yourself, indulge in some at-home massage and you may enjoy the unique gifts of better health.